Now that I have your attention check out these SPO2 readings..
Added 2025-04-28 13:37:41 +0000 UTCNow that I have your attention check out these SPO2 readings from my breathwork! ๐ฎโ๐จ๐ฅต
If you purchased the most recent shower science then you know the multitude of benefits this offers!
You can see my oxygen saturation drop significantly for each hold, going down to about 55% ๐ณ๐ณ๐ณ
