Hopped in the shower before I go off to the gym โก Hehe I know it seems counterintuitive tho Iโm on my period & I felt gross ๐ตโ๐ซ๐ตโ๐ซ Been feeling cramps, back pain, the whole 9 yards ๐ฎโ๐จ๐ฅฒ hopefully moving my body more will help ๐ซ ๐ฅฐ๐คญ