๐ THE POST WORKOUT FLEX โ ๏ธ BENT OVER CLOSE GRIP ROW W/ EZ B..
Added 2022-01-18 04:44:13 +0000 UTC๐ THE POST WORKOUT FLEX
โ ๏ธ BENT OVER CLOSE GRIP ROW W/ EZ BAR
โ ๏ธ CHEST SUPPORTED UPRIGHT ROW
โ ๏ธ SINGLE ARM LATERAL RAISE W/ CALBE
โ ๏ธ OVERHEAD TRAP RAISES W/ CALBE
โ ๏ธ STRICT OVERHEAD PRESSING / 240LBS x 2
