β³οΈ ARM DAY SUPERSETS β³οΈ . π THE AFTERMATH aka THE POST WORKO..
Added 2022-02-08 05:31:29 +0000 UTCβ³οΈ ARM DAY SUPERSETS β³οΈ
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π THE AFTERMATH aka THE POST WORKOUT FLEX
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πDB HEX HOLD WRIST CURLS
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πCHEST SUPPORTED CROSS BODY CURLS
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πTRICEP PULLDOWNS W/ CALBE
