đ CHEST DAY SUPERSETS đ . đ THE POST WORKOUT FLEX đ FLAT BE..
Added 2022-02-28 05:13:42 +0000 UTCđ CHEST DAY SUPERSETS đ
.
đ THE POST WORKOUT FLEX
đ FLAT BENCH PRESSING 420LBS x 1
đ PUSH UPS + CABLE CROSSOVER
đ PAUSE BENCH PRESSING 315LBS x 9
đ CABLE IRON CROSS
đ DB FLOOR FLIES
.
đ
