๐ CHEST DAY SUPERSETS ๐ . โ๏ธ THE AFTERMATH โ๏ธ INCLINE ALT S..
Added 2022-09-12 03:48:45 +0000 UTC๐ CHEST DAY SUPERSETS ๐
.
โ๏ธ THE AFTERMATH
โ๏ธ INCLINE ALT STAGGERED PUSH UPS
โ๏ธ PAUSE BENCH PRESSING 425LBS x 1
โ๏ธ BENCH PRESSING. 380LBS x 5
โ๏ธ BENCH PRESSING. 300LBS x 15
โ๏ธ CHEST DIPS
.
โก๏ธ