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It's Monday! So we'll be starting the week with a new exerci..

It's Monday! So we'll be starting the week with a new exercise ๐Ÿ’ช๐Ÿฝ Today we'll be working the upper chest using a resistance band. First tie your band to a stable object which is around shoulder height & then proceed to copy the action shown in the video ๐Ÿ˜‰


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